Cooking is the fantastic and fun
engaging activity to do with children. This is the best way to get kids
interested and even excited about healthy foods. Kids get an opportunity to
create healthy meals and understand the nutritional importance of the food.
They learn a whole range of skill and it also facilitates to the curiosity of
the children on food Manufacturing. Cooking activity also plays a big role
teaching the students about Hygiene and food safety.
Sprouts are said to be a convenient
source of complete nourishment. They provide long term health and wellness. If
consumed judiciously and chosen over other foods, they can prevent diseases and
lifestyle related ailments. Spinach is one of the wonderful green leafy
vegetable often recognized as one of wholesome food. It has whole lot of
nutritional, antioxidants and anti -cancer composition. It is a tender, crispy
dark green and favourite ingredient of mothers around the world due to its high
Imagine !! the goodness of cooking
activity and sprouts coming together. That was the experience the 3rd
Grade children went through with Parul -our Nutrionist.
The students were given an opportunity to
touch, feel, taste and smell the different flavours of the ingredients. The fun
and aroma created in the room made even the picky eaters to give it a try. This
gave them a chance to try a different flavour with the experience of preparing
the full simple dish.
Bhel with its multiple flavours and textures is a healthy and filling snack
alternative to the regular Bhel and it will be enjoyed by young and old alike